В.В's Journal, 17 Sep 15

В.В's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2015

102 kg Lost so far: 18 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:

698 kcal

Fat: 18.05g | Prot: 27.33g | Carbs: 108.79g. Breakfast: Груша, Хлеб Черный, Омлет или Яичница с Овощами. Lunch: Молоко. Snacks/Other: Конфета. more...

3138 kcal

Exercise: Do It Yourself (DIY) - 1 hour, Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History

View Complete History

В.В's Journal, 17 Sep 15

Submit a Comment

В.В's Weight History