Weigh In record (no journal entry) for 16 September 2015
|
93.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2015:
|
1344 kcal
|
Fat: 36.16g | Prot: 60.29g | Carbs: 194.20g.
Breakfast: Milch 1,5%, Hohes C Milde Orange, Puda Schokoladenstreusel, Semmel, Du darfst Leichte Butter. Lunch: Nektarinen, Döner Kebab. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|