Weigh In record (no journal entry) for 07 September 2011
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73.5 kg
Lost so far: 2.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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680 kcal
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Fat: 15.50g | Prot: 25.00g | Carbs: 121.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Fiber One Chocolate Fudge Brownie, Bistro Selections Stuffed Turkey Breast. more...
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Losing 5.7 kg a Week
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