Weigh In record (no journal entry) for 15 September 2015
|
69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
1151 kcal
|
Fat: 60.09g | Prot: 30.00g | Carbs: 128.43g.
Breakfast: Bananas. Lunch: Peach. Dinner: Tanimura & Antle Celery, Publix Egg Salad, Tanimura & Antle Romaine Lettuce. Snacks/Other: premium custard spice indulgent yogurt with banana, Snak Club Raw Almonds, Edy's Outshine Fruit Bars - Creamy Coconut, Dove Dark Chocolate Miniatures. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|