LAdymist's Journal, 15 Sep 15

Weigh In record (no journal entry) for 15 September 2015
96.4 kg Lost so far: 9.3 kg.    Still to go: 28.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 September 2015:
779 kcal Fat: 19.01g | Prot: 24.43g | Carbs: 137.70g.   Breakfast: Turkey Drumstick (Skin Not Eaten), Mission Soft Taco Flour Tortillas (Medium). Lunch: Jam Preserves, Musselman's Apple Butter, Franz Old Fashioned White Bread, Lettuce, Bologna, Kraft Miracle Whip Dressing, Franz Old Fashioned White Bread. more...
Losing 1.4 kg a Week

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Comments 
Nice loss! How is your stomach? Better I hope. 
15 Sep 15 by member: HCB
Will have a procedure soon to see what is going on inside it. Then I can move forward from there to what needs to be done for healing :) 
18 Sep 15 by member: LAdymist
Good Luck with your doctor visit. 
18 Sep 15 by member: HCB

     
 

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