Weigh In record (no journal entry) for 09 September 2015
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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2260 kcal
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Fat: 131.84g | Prot: 219.02g | Carbs: 41.61g.
Breakfast: Pikok Kiełbasa Śląska, Jajko, Fairway Olej z Pestek Winogron. Dinner: Lovilio Mozzarella, Mroźna Kraina Mieszanka Chińska, Lidl Mięso Mielone z Łopatki Wieprzowej, Oliwa z Oliwek. Snacks/Other: Pilos Twaróg Chudy 0,5%, Gellwe Budyń Proszek, Pilos Twaróg Chudy 0,5%, Jajko. more...
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Losing 1.5 kg a Week
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OmekOlsztyn's Weight History
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