Weigh In record (no journal entry) for 15 September 2015
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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545 kcal
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Fat: 20.84g | Prot: 16.96g | Carbs: 71.70g.
Breakfast: Rei do Mate Pão de Batata com Requeijão, Coxinha. more...
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steady weight
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Artumba4's Weight History
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