Weigh In record (no journal entry) for 14 September 2015
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1197 kcal
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Fat: 47.58g | Prot: 103.33g | Carbs: 87.65g.
Breakfast: Fit + Feelgood Schlank-Diät. Lunch: Frischkäsezubereitung Light Kräuter, Eiwitbrood, Schinkenbraten. Dinner: Aldi Mozzarella Leicht, Schwarzer Pfeffer, Ei. Snacks/Other: Pink Lady Äpfel, Kohlrabi. more...
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Losing 0.1 kg a Week
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Comments
Mühsam ernährt sich das Eichhörnchen...
14 Sep 15 by member: susili2406
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Lino890810's Weight History
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