Weigh In record (no journal entry) for 13 September 2015
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1576 kcal
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Fat: 53.94g | Prot: 88.44g | Carbs: 184.49g.
Breakfast: La Paulina Queso Dambo, Paladini Jamón Cocido, Arcor Mermelada de Durazno, Riera Tostadas Integrales, Mate Amargo. Lunch: Knorr Salsa Lista Filetto, Queso Fresco, Milanesa de Soja Sojanec Milanesa de Soja Sojanec. Dinner: Hellmann's Mayonesa, Tomates, Lechuga, Milanesa de Carne Frita. Snacks/Other: Vauquita Vauquita Light, Cereal Mix Barra Rellena con Frutilla, Mate Amargo, Cereal Mix Barra Rellena con Frutilla, Sandwich de Miga. more...
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Losing 2.1 kg a Week
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