Weigh In record (no journal entry) for 11 September 2015
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97.3 kg
Lost so far: 8.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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2178 kcal
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Fat: 95.87g | Prot: 96.71g | Carbs: 228.79g.
Breakfast: Chicken or Turkey Vegetable Soup (Home Recipe). Lunch: Turkey Drumstick, Mission Flour Tortilla (Burrito Size). Dinner: 2% Fat Milk, Papa John's 14" Original Crust Pizza - The Meats. Snacks/Other: Turkey Drumstick, O Organics Italian Blend Cheese, Croissant, Jell-O Strawberry Gelatin Snack. more...
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Losing 1.9 kg a Week
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LAdymist's Weight History
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