Weigh In record (no journal entry) for 11 September 2015
|
48.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
702 kcal
|
Fat: 21.10g | Prot: 44.66g | Carbs: 84.94g.
Breakfast: Овсяная Каша на Молоке. Lunch: Полет Печенье Овсяное "5 Злаков", President Творожная Запеканка Ванильная. Dinner: Творог (Полностью Обезжиренный), Морковь. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vatsonnata's Weight History
|