Jefferson Michels's Journal, 11 Sep 15

Weigh In record (no journal entry) for 11 September 2015
90.5 kg Lost so far: 7.8 kg.    Still to go: 20.5 kg.    Diet followed: Poorly.

View Diet Calendar, 11 September 2015:
2537 kcal Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Jefferson Michels's Weight History


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