Weigh In record (no journal entry) for 11 September 2015
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63 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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381 kcal
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Fat: 17.47g | Prot: 12.14g | Carbs: 49.82g.
Breakfast: Banana, Burro di Arachidi, Baguette. more...
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Losing 1.1 kg a Week
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