Weigh In record (no journal entry) for 11 September 2015
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75.8 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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2565 kcal
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Fat: 97.62g | Prot: 123.01g | Carbs: 301.09g.
Breakfast: Poulain Pralinoise, Chabrior Flocons d'avoine, Myprotein Total Protéine, Carrefour Fromage Frais Nature 0%, Pamplemousse. Lunch: Pommes de Terre Sautées, Danone Yaourt Nature, Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Leader Price Tiramisu Speculoos, Pizza Del Arte Pizza Chèvre Miel. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Gerblé Biscuit Sésame Vanille, Pommes Granny-Smith, Lindt Chocolat Noir Excellence 90%. more...
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2165 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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cyrilbbb's Weight History
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