Weigh In record (no journal entry) for 06 September 2011
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74.3 kg
Lost so far: 1.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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720 kcal
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Fat: 18.50g | Prot: 25.00g | Carbs: 127.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Three cheese ziti marinara, Fiber One Chocolate Fudge Brownie. Snacks/Other: BLUEBERRY light yogurt. more...
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Gaining 1.1 kg a Week
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