Weigh In record (no journal entry) for 10 September 2015
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136.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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570 kcal
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Fat: 7.27g | Prot: 18.82g | Carbs: 117.13g.
Breakfast: Bananas , Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Great Value Crunchy Oat Squares. more...
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Losing 0.7 kg a Week
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Tamitam55's Weight History
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