Weigh In record (no journal entry) for 10 September 2015
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74.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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526 kcal
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Fat: 22.52g | Prot: 30.29g | Carbs: 51.35g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Wellington's Sweet Chilli Sauce, Lettuce, Tomatoes, Mayonnaise, Woolworths Crumbed Chicken Breast Fillets, Whole Wheat Dinner Rolls. Dinner: Chicken Stir Fry. more...
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Losing 0.8 kg a Week
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denisepret23's Weight History
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