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Weight probably from not drinking enough while working on the kitchen.
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124.7 kg
Lost so far: 6.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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1462 kcal
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Fat: 108.64g | Prot: 97.76g | Carbs: 30.39g.
Breakfast: cheddar cheese, Scrambled Egg (Whole, Cooked). Dinner: cheddar cheese, ground beef, sirloin steak, bell pepper, olive oil, radish, scallions, cucumber, blue cheese, romaine lettuce, olive, tomato. Snacks/Other: peanut. more...
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4353 kcal
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Exercise:
remodeling - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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greener333's Weight History
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