Weigh In record (no journal entry) for 08 September 2015
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1951 kcal
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Fat: 64.83g | Prot: 97.27g | Carbs: 201.77g.
Breakfast: Galletas de Trigo Integral, Café Cortado, Sandía. Lunch: Jamón Serrano, Tocino (Curado, Frito, Cocido), Huevo Frito, Cachopo, Café Cortado, Cerveza, Cruzcampo Shandy. Dinner: Sandía, Carrefour Ensalada Línea, Carrefour Ensalada China. more...
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1530 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Devasoniamanuel's Weight History
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