Carochinha12's Journal, 08 Sep 15

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Weigh In record (no journal entry) for 08 September 2015

56.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2015:

921 kcal

Fat: 31.11g | Prot: 27.36g | Carbs: 133.36g. Breakfast: Dia Línguas de Gato, Ameixas. Lunch: Magnum Mini Classic, Omelete ou Ovos Mexidos com Bacon ou Fiambre, Tomates. Snacks/Other: Nestlé Estrelitas, Mimosa Leite Magro. more...

1479 kcal

Exercise: Race - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Carochinha12's Journal, 08 Sep 15

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Carochinha12's Weight History