oishiiuwu's Journal, 05 Sep 11

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Weigh In record (no journal entry) for 05 September 2011

65.8 kg Lost so far: 3.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2011:

1282 kcal

Fat: 54.04g | Prot: 52.04g | Carbs: 149.57g. Breakfast: Water, Toaster Strudel Cream Cheese and Strawberry. Lunch: Cheese Stuffed Crust Pizza - Pepperoni. Dinner: unsweetened tea, Burrito with Beef. Snacks/Other: lemonade. more...

2604 kcal

Exercise: Resting - 2 hours, Housework - 2 hours, Sleeping - 9 hours, Standing - 5 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 4 hours. more...

Losing 1.5 kg a Week

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oishiiuwu's Weight History

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oishiiuwu's Journal, 05 Sep 11

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oishiiuwu's Weight History