Weigh In record (no journal entry) for 08 September 2015
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76.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1307 kcal
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Fat: 54.56g | Prot: 41.88g | Carbs: 124.24g.
Lunch: Zucchero, Olive Nere, Lattuga, Valfrutta Ceci Cotti a Vapore, Olive Nere, Olio Extra Vergine di Oliva, Cicoria, Olio Extra Vergine di Oliva, Coop Hamburger di Bovino Adulto. Dinner: Pomodori, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella, Vino Rosso da Tavola, Mulino Bianco Pancarrè, Uva, Orogel Melanzane Grigliate, Crostini di Pane, Olio Extra Vergine di Oliva, Olive Verdi Farcite. Snacks/Other: Mela. more...
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Gaining 1.0 kg a Week
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antoniofat's Weight History
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