Weigh In record (no journal entry) for 08 September 2015
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81.4 kg
Lost so far: 8.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1411 kcal
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Fat: 38.03g | Prot: 85.13g | Carbs: 172.24g.
Breakfast: Matt Gallette di Mais. Lunch: Scaloppine al Marsala, Auchan Olio Extravergine di Oliva, Pane Comune, Grana Padano Grana Padano, Barilla Pasta. Dinner: Rigoni di Asiago Mielbio Acacia, Matt Gallette di Mais, Cuore Olio di Semi di Mais, Scalogni, Colfiorito Vellutata di Ceci. more...
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Losing 9.1 kg a Week
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insane69x's Weight History
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