Weigh In record (no journal entry) for 07 September 2015
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82.7 kg
Lost so far: 7.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1372 kcal
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Fat: 30.21g | Prot: 77.91g | Carbs: 193.39g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Matt Galletta Mais. Lunch: Pane Comune, Sfilacci di Cavallo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Matt Gallette di Mais, Rigoni di Asiago Mielbio Acacia, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Colfiorito Vellutata di Piselli Decorticati. more...
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Losing 2.5 kg a Week
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insane69x's Weight History
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