LAdymist's Journal, 06 Sep 15

Expected for a holiday weekend
97.0 kg Lost so far: 8.7 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:
1402 kcal Fat: 39.55g | Prot: 50.98g | Carbs: 225.94g.   Breakfast: Ritz Crackers - Fresh Stack, Chicken or Turkey Vegetable Soup (Home Recipe). Lunch: Kraft Miracle Whip Dressing, Turkey Drumstick, Franz Old Fashioned White Bread. Dinner: Franz Old Fashioned White Bread, Jiffy Creamy Peanut Butter, Smucker's Red Plum Jam. Snacks/Other: Jell-O Strawberry Gelatin Snack, Count Chocula, 2% Fat Milk. more...
Gaining 1.3 kg a Week



     
 

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LAdymist's Weight History


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