Weigh In record (no journal entry) for 05 September 2015
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109.1 kg
Lost so far: 6.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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397 kcal
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Fat: 12.19g | Prot: 24.93g | Carbs: 49.29g.
Breakfast: Wasa Roggenknäcke, Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Aldi Kartoffelpüree. more...
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Losing 3.5 kg a Week
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Magnolie 77's Weight History
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