taciturna's Journal, 04 Sep 15

Weigh In record (no journal entry) for 04 September 2015
61.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 September 2015:
542 kcal Fat: 17.13g | Prot: 22.73g | Carbs: 77.27g.   Breakfast: La Pastora Te Verde, Licuado de Banana. Lunch: Té Rojo, Tyson Nuggets de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Kellogg's All-Bran Flakes Natural, Yoplait Yoghurt Natural Light 0% Grasa. Snacks/Other: Marinela Canelitas. more...
2622 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Abdominal (Sit Ups) - 42 minutes, Cardio - 1 hour and 32 minutes, Pilates - 1 hour, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...

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taciturna's Weight History


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