Weigh In record (no journal entry) for 29 September 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2024:
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1877 kcal
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Fat: 91.76g | Prot: 162.75g | Carbs: 85.77g.
Breakfast: Pork. Lunch: Chicken. Dinner: Instant White Rice. more...
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Losing 0.2 kg a Week
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Tien Huny's Weight History
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