Weigh In record (no journal entry) for 28 September 2024
|
91.7 kg
Lost so far: 33.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2024:
|
1147 kcal
|
Fat: 35.41g | Prot: 73.05g | Carbs: 130.97g.
Breakfast: Hileret Edulcorante, Playadito Yerba Mate. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Integral (de Grano Medio, Cocido). Dinner: Pizza de Queso con Verduras. Snacks/Other: Hausbrot Budín de Zanahoria y Nuez. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|