Weigh In record (no journal entry) for 28 September 2024
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61 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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219 kcal
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Fat: 4.10g | Prot: 29.30g | Carbs: 15.00g.
Breakfast: VPLab Nutrition Протеиновый Коктейль , не Молоко Банановое. more...
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Losing 0.0 kg a Week
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