yay! a tiny but great dip back into the zone of 52! woooohoooooo!
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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502 kcal
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Fat: 41.80g | Prot: 23.64g | Carbs: 9.03g.
Lunch: Dried Sunflower Seed Kernels, Avocados, Medium Egg, Extra Virgin Olive Oil, AH Snacktomaatjes, AH Baby Romaine Sla. Snacks/Other: Almonds, Macadamia Nuts. more...
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Losing 2.8 kg a Week
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bbosch30's Weight History
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