Weigh In record (no journal entry) for 28 September 2024
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64.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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1936 kcal
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Fat: 93.51g | Prot: 57.21g | Carbs: 229.52g.
Breakfast: Plain Dosa, Idli. Lunch: Tandoori Roti, Ice Cream, Mushroom Curry, Chilli Paneer, Fried Rice. more...
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Losing 3.5 kg a Week
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PinakiRD's Weight History
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