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維持體重的一天
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105 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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451 kcal
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Fat: 12.15g | Prot: 23.15g | Carbs: 62.10g.
Breakfast: 桂冠 紅豆包, 桂冠 奶黃包, 雅方 香芋包, 光泉 無加糖黑豆漿. more...
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steady weight
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