annacrowleyg's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

76 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

948 kcal

Fat: 16.65g | Prot: 68.96g | Carbs: 68.15g. Breakfast: Простоквашино Творог 9%, Yellow Sweet Corn . Dinner: Очаковский Квас, BALKANIKA Аджапсандали, Healthy Food Курица Запеченная. Snacks/Other: BALKANIKA Аджапсандали. more...

1991 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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annacrowleyg's Journal, 08 Jul 19

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