clauching's Journal, 27 Sep 24

Weigh In record (no journal entry) for 27 September 2024
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2024:
1646 kcal Fat: 71.97g | Prot: 126.14g | Carbs: 123.21g.   Breakfast: Proteinfood Cuchareable Carrot Cake. Lunch: Tigo Yogurt Natural Premium Griego sin Azúcar , Pepino (con Cáscara), Peruvian Veef Chicken Vurger, Maxipast Masa Hojaldre, Sbelt Queso Light Fresco, Champiñones, Tomates, Espinacas. Dinner: Bonle Queso Edam Light, Bimbo Pan Pita Integral. Snacks/Other: Gustozzi Alfajor Sabor Pye de Limón , Granuts Mezcla de Nueces, la Chinita Fit Sublime Fit, Bon o Bon Bon o Bon, Supreme Nutrition Supreme Whey Vanilla . more...
Losing 0.1 kg a Week

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clauching's Weight History


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