Weigh In record (no journal entry) for 26 September 2024
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64.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1392 kcal
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Fat: 80.61g | Prot: 133.74g | Carbs: 32.33g.
Pre-Breakfast: Manzana Verde, Espinacas, Clara de Huevo, Yema de Huevo Cocida. Breakfast: Espinacas, Clara de Huevo, Yema de Huevo Cocida. Second Breakfast: Espinacas, Huevo. Elevenses: Nueces. Lunch: Carne de Pollo Magra (Asada). Tea: Uchuva, Carne de Pollo Magra (Asada). Dinner: Pepino (Pelado), Carne de Pollo Magra (Asada). Snacks/Other: Nueces. more...
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2438 kcal
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Exercise:
Gym - 51 minutes, Spinning - 45 minutes, Google Health Connect - 22 hours and 24 minutes. more...
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steady weight
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gabyfitvzla's Weight History
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