Weigh In record (no journal entry) for 03 September 2015
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2015:
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825 kcal
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Fat: 20.24g | Prot: 30.84g | Carbs: 144.10g.
Lunch: Oranges, Carrots, Fried Egg, Chinese Cabbage, White Pita Bread. Dinner: Bananas, Zucchini, Tomatoes, Cooked Yellow Corn, Lettuce, Fried Floured or Breaded Mackerel. more...
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