Weigh In record (no journal entry) for 26 September 2024
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98.8 kg
Lost so far: 17.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1157 kcal
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Fat: 37.36g | Prot: 70.41g | Carbs: 132.76g.
Breakfast: Gurke (mit Schale), Gut & Günstig Speise Quark 40%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Schokoladencroissant, Alpenfest Backhendl Aufschnitt. Dinner: Like Meat Like Chicken, Gurke (mit Schale), Tomaten, Thermomix Dattel-Curry-Dip, REWE Beste Wahl Wraps, Rote Paprika. Snacks/Other: Weintrauben. more...
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Losing 0.8 kg a Week
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fürfrieda's Weight History
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