Weigh In record (no journal entry) for 26 September 2024
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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926 kcal
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Fat: 36.03g | Prot: 86.21g | Carbs: 59.69g.
Lunch: Макароны с Фаршем, Куриная Грудка. Dinner: Мурман Фиш Котлеты из Трески Четверг. Snacks/Other: Макфа Мука, Северное Молоко Кефир Вологодский 1%, Яйцо Куриное, Куриная Грудка. more...
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Losing 0.3 kg a Week
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pisarenok's Weight History
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