Weigh In record (no journal entry) for 26 September 2024
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96.3 kg
Lost so far: 7.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1218 kcal
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Fat: 40.00g | Prot: 53.50g | Carbs: 161.00g.
Breakfast: ВкусВилл Пирожки с Картошкой (Жареные). more...
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Losing 0.7 kg a Week
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