Weigh In record (no journal entry) for 26 September 2024
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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944 kcal
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Fat: 28.64g | Prot: 29.05g | Carbs: 141.25g.
Breakfast: きんぴらごぼう, 味噌汁, ご飯. Lunch: バームクーヘン, 手作り弁当. more...
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Gaining 0.1 kg a Week
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