Weigh In record (no journal entry) for 25 September 2024
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64.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1703 kcal
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Fat: 80.74g | Prot: 148.79g | Carbs: 96.28g.
Pre-Breakfast: Yema de Huevo Cocida, Aguacate, Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: Aguacate, Melón, Aceite de Oliva Extra Virgen, Clara de Huevo, Yema de Huevo Cocida. Second Breakfast: Yema de Huevo Cocida, Aguacate, Aceite de Oliva Extra Virgen, Clara de Huevo. Lunch: Batata, Carne de Pollo Magra (Asada). Tea: Batata, Carne de Pollo Magra (Asada). Dinner: Batata, Carne de Pollo Magra (Asada). more...
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3608 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Spinning - 2 hours, Yoga - 20 minutes, Google Health Connect - 20 hours and 10 minutes. more...
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Gaining 3.5 kg a Week
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gabyfitvzla's Weight History
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