Weigh In record (no journal entry) for 25 September 2024
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83.4 kg
Lost so far: 15.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1652 kcal
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Fat: 69.00g | Prot: 63.74g | Carbs: 214.35g.
Lunch: Солянка Бистро Вегетарианский Кебаб, Rich Грейпфрутовый Сок. Dinner: Grill Kebab Кебаб Вегетарианский. Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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