Weigh In record (no journal entry) for 25 September 2024
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87.8 kg
Lost so far: 1.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1965 kcal
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Fat: 86.61g | Prot: 68.65g | Carbs: 236.76g.
Breakfast: Oldenburger Gouda Light/Ligero, Кофе, Hastel Tortilla Lavaş Mini, Чудо Творожок 2 Слоя Малина-Ежевика, Lorado Ананас Кусочки в Легком Сиропе. Lunch: Oreo Печенье Strawberry Cheesecake Flavour, Metin Yaz Helvasi Summer Halva With Coconut, Biscuit Chocolate Crostata With Cherry, Кофе, Milsani Молоко 3,5%, Georgia Пельмени. Dinner: Президент Сыр Плавленый, Яйцо, Кабачок, Лидахлебопродукт Мука "Лидская" Пшеничная Сорт Высший. Snacks/Other: Çerrez Roasted Peanut Erdnüsse Mir Salz. more...
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Losing 5.6 kg a Week
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Lena_SolncE's Weight History
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