Weigh In record (no journal entry) for 02 September 2015
|
72.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
387 kcal
|
Fat: 11.60g | Prot: 12.50g | Carbs: 59.09g.
Breakfast: Coffee (Instant Powder, Decaffeinated), Florida Crystals Demerara Cane Sugar, Spinach, Jimmy Dean Premium Pork Sage Sausage. Snacks/Other: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Watermelon. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|