Weigh In record (no journal entry) for 02 September 2015
|
77.1 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
755 kcal
|
Fat: 26.00g | Prot: 19.00g | Carbs: 105.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Blueberry, Dunkin' Donuts Coffee with Milk & Sugar, Dunkin' Donuts Coffee with Milk. Lunch: Oscar Mayer Beef Hot Dogs Franks, Stop & Shop Round Top White Enriched Bread. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Nature Valley Soft Baked Oatmeal Squares. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|