Weigh In record (no journal entry) for 24 September 2024
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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805 kcal
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Fat: 43.85g | Prot: 29.17g | Carbs: 72.14g.
Breakfast: Consum Cafe Cappuccino, Hacendado Tarta de Queso , Tortillas de Papa, Café con Leche. Lunch: Hacendado Anacardo Natural, Hacendado Plátano. more...
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Gaining 0.2 kg a Week
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