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Two weeks holiday and 7 lbs on.
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80.5 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1097 kcal
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Fat: 35.90g | Prot: 52.42g | Carbs: 134.73g.
Breakfast: Tesco Greek Style Yoghurt, Aldi Pineapple Chunks. Lunch: Tesco Microwave Basmati Rice, Green String Beans, Asparagus , John West Harissa Spiced Super Tuna Salad. Dinner: New Covent Garden Leek & Potato Soup, Morrisons Wholemeal Bread. Snacks/Other: Muller Light Smooth Toffee. more...
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Gaining 0.7 kg a Week
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ferapist's Weight History
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