Weigh In record (no journal entry) for 24 September 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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993 kcal
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Fat: 48.35g | Prot: 34.28g | Carbs: 99.42g.
Breakfast: Кофе, FitnesShock Protein Brownie Coconut Pie, Брест Литовск Сыр Российский, Пятерочка Хлебушек Заварной, Каша Пшенная. Snacks/Other: FitnesShock Protein Cookie Banana Brownie. more...
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Gaining 0.8 kg a Week
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