Weigh In record (no journal entry) for 24 September 2024
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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477 kcal
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Fat: 18.50g | Prot: 26.59g | Carbs: 53.25g.
Breakfast: Мерси Конфеты, Lipton Холодный Зелёный Чай, Кетчуп, Котлеты из Индейки на Пару, Гречка Отварная, Burn Энергетик Персик Манго, Хлеб Черный, Сыр Российский. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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